Waiting with kids in a small space is tough. We’ve all been there—the doctor’s, the dentist, the endless queue. A few waiting room activities in our bag have made a real difference. We can’t control how long we wait, but we can control how we use the time.

We pack a small bag: a favourite book, a few small toys, paper with crayons or stickers. “I spy” and simple guessing games need no props. We point out things in the room—colours, shapes, pictures—and take turns. If they’re allowed a snack, something simple and not too messy helps. A story on the phone or a short song can reset a restless moment. We set expectations: “we might wait a bit; we’ll read this book and then play a game.” When they know what’s coming they often cope better. We keep our voice calm; they pick up on our mood. If we can, a short walk in the corridor or a look out of the window breaks the wait.

A little prep goes a long way. You’re not alone in the waiting room—we’ve been there too.